🏋♀ It is a full-body workout that combines high-repetition resistance training with motivating music; using light to moderate weights.
Strength & Conditioning Class - try your first class FREE.
📆 Every Tuesday | ⏰ 6:30 PM – 7:30 PM
📍 Gym Studio
📞 Contact Mr. Alvin at 019 836 6668 for more info!
